Reducing Stress
I like totally dug this post I read this morning. (Sorry I’m blogging in a West Coast surfer accent this morning - too much Michaelangelo on Teenage Mutant Ninja Turtles & not enough sleep).
I’m like not into the transcendental mediation thing but I am into peace and getting centred. That’s what this is about & it’s a great post -here’s an excerpt followed by the link…
An all-or-nothing attitude is why so many people have so little success; we choose structured programs because they relieve us from making choices for ourselves.
And if you begin to make changes in your life with the assumption that any deviation from your plan will ruin it, you might as well not even begin.
link. 
